Relaxing Tea

As I’ve mentioned, I love creating my own loose tea mixes.

My go to tea for the evening is a soft chamomile with a hint of ginger, lavender and rosehips. The chamomile and lavender calm me and help me to wind down, especially after a long day. I like to end my day feeling relaxed and not stressed about what may come the next day. The rosehips add the softness and ginger the crispiness. It is a variety of flavors that blend well and satisfy several needs.

There are evenings when I want something sweet after dinner; adding honey to my tea will help me resist a high calorie dessert I don’t need. Ginger is also good for quieting the stomach if I happen to eat too big of a dinner, or for easing a dry scratchy throat.

Lots of great benefits come from a relaxing evening tea!

With that in mind, I am offering to anyone who connects with me (and schedules) a Pajama Hour coaching session, to receive a free single serving bag of my “Relaxing Tea” blend.

All you need to do is schedule a session through the link in my bio, then private message me your address and I will mail you the teabag so we can sip and chat together when we meet!