The Yerba Maté Process

The benefits of Yerba Maté are pretty great. According to Old Barrel Tea Company Yerba Maté is “energizing and caffeinated” and can aid in helping your body feel “refreshed and energized.” I have to say, I completely agree! I love sipping this tea midafternoon, as a pick-me-up to get me through the rest of my workday.

One of the best things about this tea is you can add other flavors to liven it up, depending on what you are looking for. I normally add Ginger and Rosehips, and occasionally peppermint. If you have read my previous tea blogs, you may have figured out I am a big fan of ginger in my tea. I simply love the crispiness it adds.

Yerba Maté also is delicious with honey.

Let the tea steep a few minutes, stir together then sip slowly using a “Bombilla Maté straw” which I love! These can be purchased online. I found mine at oldbarreltea.com.

Be sure to leave the loose tea and extra tastes floating while you sip and enjoy every flavor!

Let’s connect sometime, while we sip our tea!